Kat Ciecierska

NSCA Certified Strength & Conditioning Specialist

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Blog Archive

▼ 2014 (24)
- ▼ June (2)
  - Training Thursday: 50 rep burn
  - Training Thursday: Ripped in 100 reps - Part Three
- ► May (3)
- ► April (3)
- ► March (4)
- ► February (5)
- ► January (7)

► 2013 (24)
- ► December (2)
- ► October (2)
- ► September (1)
- ► August (1)
- ► July (5)
- ► June (5)
- ► May (6)
- ► April (2)

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My Blog List

cliffdog.com a blog about living happy and healthy

Mikki Williden PhD – The Carb-Appropriate Podcast Ep.9 - Cliff chats with his research colleague and leader in the wholefood, lower-carb nutrition field in New Zealand, Dr Mikki Williden. Not to be missed for ...
6 years ago
Kelcey's Kinections

8 Foods To Avoid - My roommate stumbled upon this little gem of an article, "8 Foods Even the Experts Won't Eat" posted on eatlocalgrown.com. She was reading bits of the arti...
12 years ago
Cooking in Crystal's Kitchen

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